First, how apropos to discuss Shots on Goal (SOG) here on the Montreal board. It's an honor. Some of you guys are Rocket Richard in the bedroom.
I cannot even come close to a second SOG in 60-90 minutes. If I'm with a new woman, the excitement might get me back into action in two hours if I'm lucky. Otherwise, it could be several hours and that's if there's no alcohol involved. When I was young, I could go five times in five hours. When I hit my mid-thirties, the refractory period started to widen.
I'm wondering if some of you have advice on how to shorten the refractory period. I'm slightly overweight, probably should exercise more, don't smoke and testosterone levels are normal. Does anyone recommend supplements or anything nutritional? Some friends believe weightlifting helps their sexual stamina, but not sure if that translates to more SOG.
I cannot even come close to a second SOG in 60-90 minutes. If I'm with a new woman, the excitement might get me back into action in two hours if I'm lucky. Otherwise, it could be several hours and that's if there's no alcohol involved. When I was young, I could go five times in five hours. When I hit my mid-thirties, the refractory period started to widen.
I'm wondering if some of you have advice on how to shorten the refractory period. I'm slightly overweight, probably should exercise more, don't smoke and testosterone levels are normal. Does anyone recommend supplements or anything nutritional? Some friends believe weightlifting helps their sexual stamina, but not sure if that translates to more SOG.