Yeah, but did it help @rando555 ? How much weight did you end up losing?I have been eating boiled/roasted chicken, brown rice, steamed broccoli, oatmeal, blueberries, fat free milk for five months straight now (record is a year straight)
Inner mood:
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@Halloween Mike, I'd recommend you find a sport and go crazy on it during the remainder of the summer while the weather is still nice. I did that last summer with biking and lost ~ 30 lbs.
The winter is much harder to stay in shape. I'd go to the gym whenever I had time, but wasn't really enough. Also doing cardio on machines sucks, lol.
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